Competitive Programs

Provincial Levels Based on Age Groups:

This program is designed for swimmers 7-18 years of age who are interested in enhancing their synchronized swimming skills and learning complex figures and routines.

The club's coaches are NCCP trained, creative, very experienced synchronized swimmers (competing provincially and nationally). The coaches' training programs are designed to enhance swimming skills, increase fitness levels and endurance levels, and include many teambuilding activities. You can expect that your swimmer will develop close, life-long friendships. 

Your swimmer will choose to participate in this program because they are passionate about synchronized swimming, love the sport, and appreciate the benefits of higher level athleticism. 


Note: The ages indicated are based on LTAD guidelines. The coaches will determine proper placement of athletes in programs and on teams as per club policy.


Practice Schedule for 2017-2018 Season

Location: Max Bell Regional Aquatic Center, University of Lethbridge


Junior Competitive

Monday & Thursday 6:00pm-8:15pm


10&Under Competitive

Monday & Thursday 6:00pm-8:15pm & Sunday 3:30pm-5:30pm


11-12 Competitive

Monday & Thursday 6:00pm-8:30pm & Sunday 3:00pm-5:30pm


13-15 & 16-18 Competitive

Monday & Thursday 6:00pm-8:30pm, Friday 1:30pm-4:00pm & Sunday 2:30pm-5:30pm



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